Nutrition in a Bowl of Beef Noodle Soup

Beef noodle soup, home recipe
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Diet Facts Portion Size 244 1000 Amount Per Portion 171 Calories % Daily Value * Full Fat 5.8g 7 %    Saturated Fatty one.7g 8 % Cholesterol 49mg 16 % Sodium 793mg 34 % Full Carbohydrate 11g four %    Dietary Cobweb 1g 4 %    Carbohydrate 1.4g Protein 17g 34 % Vitamin D 0mcg 0 % Calcium 34mg three % Iron two.2mg 12 % Potassium 320mg 7 % * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a twenty-four hour period is used for general nutrition advice.		Share by URL Add to comparison ⓘ Add to recipe ⓘ Download spreadsheet (CSV) Impress page 🖶 Badges: low carb, low fatty
Beef noodle soup, domicile recipe nutrition facts and assay per i cup (244 g)
Vitamins Nutrient Amount DV Vitamin A, RAE 75.64 mcg 8 %   Carotene, alpha 268.40 mcg   Carotene, beta 763.72 mcg   Cryptoxanthin, beta 0.00 mcg   Lutein + zeaxanthin 165.92 mcg   Lycopene 0.00 mcg   Retinol 2.44 mcg Thiamin [Vitamin B1] 0.154 mg 13 % Riboflavin [Vitamin B2] 0.185 mg 14 % Niacin [Vitamin B3] 4.543 mg 28 % Vitamin B6 0.198 mg 12 % Vitamin B12 [Cobalamin] 1.07 mcg 45 %   Vitamin B12, added 0.00 mcg Folate, DFE [Vitamin B9] 48.lxxx mcg 12 %   Folate, food 19.52 mcg   Folic acrid 17.08 mcg Vitamin C [Ascorbic acid] 4.1 mg 5 % Vitamin D 0.00 mcg 0 % Vitamin E (alpha-tocopherol) 0.54 mg iv %   Vitamin E, added 0.00 mg   Tocopherol, alpha 0.54 mg Vitamin G 40.5 mcg 34 %   Vitamin K1 [Phylloquinone] 40.5 mcg Choline 62.2 mg 11 % Minerals Nutrient Amount DV Calcium, Ca 34.16 mg iii % Copper, Cu 0.x mg 11 % Iron, Fe 2.fifteen mg 12 % Magnesium, Mg 24.40 mg half dozen % Phosphorus, P 146.40 mg 12 % Potassium, Chiliad 319.64 mg vii % Selenium, Se 24.40 mcg 44 % Sodium, Na 793.00 mg 34 % Zinc, Zn 3.46 mg 31 % Proteins and Aminoacids Nutrient Corporeality DV Protein 17.49 grand 35 %		Carbohydrates Nutrient Amount DV Carbohydrate 11.22 g 4 %   Fiber 0.98 thousand four %   Sugars 1.39 g   Net carbs 10.24 g Fats and Fatty Acids Omega-3 Omega-six Omega-6 / Omega-three ratio 0.01 thou 0.00 Nutrient Corporeality DV Fat 5.807 g 7 %   Saturated fatty acids 1.706 g 9 %     Butanoic acid 0.000 grand     Decanoic acrid 0.000 g     Dodecanoic acid 0.002 thou     Hexadecanoic acrid 1.061 g     Hexanoic acrid 0.000 yard     Octadecanoic acid 0.525 g     Octanoic acid 0.000 yard     Tetradecanoic acid 0.102 g   Monounsaturated fat acids ii.357 1000     Docosenoic acid 0.000 thou     Eicosenoic acid 0.012 one thousand     Hexadecenoic acid 0.134 g     Octadecenoic acid two.211 g   Polyunsaturated fat acids 1.115 g     Docosahexaenoic n-three acid (DHA) 0.000 g     Docosapentaenoic due north-three acid (DPA) 0.005 g     Eicosapentaenoic n-3 acid (EPA) 0.000 grand     Eicosatetraenoic acid 0.015 chiliad     Octadecadienoic acid 0.978 g     Octadecatetraenoic acid 0.000 chiliad     Octadecatrienoic acid 0.115 g Sterols Nutrient Amount DV Cholesterol 48.lxxx mg sixteen % Other Nutrient Amount DV Alcohol, ethyl 0.0 g Caffeine 0.00 mg Theobromine 0.00 mg H2o 206.94 g
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Beef noodle soup, domicile recipe contains 171 calories per 244 1000 serving. This serving contains 5.8 m of fatty, 17 g of protein and 11 grand of carbohydrate. The latter is 1.4 m sugar and 1 grand of dietary fiber, the rest is complex carbohydrate. Beefiness noodle soup, domicile recipe contains i.7 g of saturated fat and 49 mg of cholesterol per serving. 244 g of Beef noodle soup, abode recipe contains IU vitamin A, iv.one mg of vitamin C and 0.00 mcg of vitamin D too as 2.15 mg of iron, 34.16 mg of calcium and 320 mg of potassium. Beefiness noodle soup, abode recipe belong to 'Soups' nutrient category.
Food properties Source USDA Food and nutrient database Category Soups

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Source: https://www.nutritionvalue.org/Beef_noodle_soup,_home_recipe_58402100_nutritional_value.html

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